Koen van der Laan 23:59 BikeErg
10,028m
Meters
23:59.9
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 77 |
| Revolution Count | 1851 |
| Power/kg | 1 |
| Drag Factor | 54 |
October 29, 2023 14:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:59.9 | 10,028m | 2:23.5 | 118 | 706 | 77 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 75 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 76 |
| 15:00.0 | 2,083m | 2:24.0 | 117 | 703 | 77 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 78 |
| 23:59.9 | 1,735m | 2:18.2 | 132 | 755 | 80 |
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Workout Graph
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