Koen van der Laan 50:00 BikeErg
20,020m
Meters
50:00.1
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 73 |
| Revolution Count | 3675 |
| Power/kg | 0.88 |
| Drag Factor | 55 |
November 08, 2023 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:00.1 | 20,020m | 2:29.8 | 104 | 657 | 73 |
| 5:00.0 | 1,986m | 2:31.0 | 102 | 649 | 73 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 74 |
| 15:00.0 | 1,975m | 2:31.8 | 100 | 643 | 72 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 74 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 75 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 73 |
| 35:00.0 | 2,006m | 2:29.5 | 105 | 660 | 74 |
| 40:00.0 | 1,978m | 2:31.6 | 100 | 645 | 73 |
| 45:00.0 | 1,916m | 2:36.5 | 91 | 613 | 70 |
| 50:00.1 | 2,103m | 2:22.7 | 120 | 714 | 77 |
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Workout Graph
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