Koen van der Laan 24:23 BikeErg
10,024m
Meters
24:23.0
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 73 |
| Revolution Count | 1802 |
| Power/kg | 0.95 |
| Drag Factor | 60 |
November 14, 2023 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:23.0 | 10,024m | 2:25.9 | 113 | 687 | 73 |
| 5:00.0 | 2,069m | 2:24.9 | 115 | 695 | 76 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 73 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 72 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 74 |
| 24:23.0 | 1,920m | 2:16.9 | 136 | 768 | 74 |
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Workout Graph
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