Koen van der Laan 10000m BikeErg
10,000m
Meters
26:59.7
Time
2:41.9
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 66 |
| Revolution Count | 1800 |
| Power/kg | 0.69 |
| Drag Factor | 58 |
November 22, 2023 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:59.7 | 10,000m | 2:41.9 | 82 | 583 | 66 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 64 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 66 |
| 5:21.0 | 6,000m | 2:40.5 | 85 | 591 | 67 |
| 5:24.4 | 8,000m | 2:42.2 | 82 | 582 | 67 |
| 5:10.4 | 10,000m | 2:35.2 | 94 | 622 | 70 |
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Workout Graph
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