Koen van der Laan 25:32 BikeErg
10,017m
Meters
25:32.1
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 71 |
| Revolution Count | 1816 |
| Power/kg | 0.83 |
| Drag Factor | 57 |
December 20, 2023 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:32.1 | 10,017m | 2:32.9 | 98 | 636 | 71 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 69 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 71 |
| 15:00.0 | 1,966m | 2:32.5 | 99 | 639 | 71 |
| 20:00.0 | 1,965m | 2:32.6 | 98 | 638 | 71 |
| 25:00.0 | 2,017m | 2:28.7 | 106 | 666 | 73 |
| 25:32.1 | 212m | 2:31.4 | 101 | 646 | 71 |
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Workout Graph
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