Koen van der Laan 24:24 BikeErg
10,465m
Meters
24:24.2
Time
2:19.9
Pace
299
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 78 |
| Revolution Count | 1903 |
| Power/kg | 1.08 |
| Drag Factor | 56 |
December 24, 2023 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:24.2 | 10,465m | 2:19.9 | 128 | 739 | 78 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 75 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 76 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 77 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 80 |
| 24:24.2 | 2,018m | 2:10.9 | 156 | 836 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.