Koen van der Laan 25:09 BikeErg
10,606m
Meters
25:09.2
Time
2:22.2
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 76 |
| Revolution Count | 1920 |
| Power/kg | 1.02 |
| Drag Factor | 57 |
December 26, 2023 14:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:09.2 | 10,606m | 2:22.2 | 121 | 718 | 76 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 76 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 76 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 77 |
| 20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 78 |
| 25:00.0 | 2,094m | 2:23.2 | 119 | 709 | 76 |
| 25:09.2 | 55m | 2:47.2 | 75 | 557 | 65 |
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Workout Graph
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