Koen van der Laan 26:05 BikeErg
10,013m
Meters
26:05.9
Time
2:36.3
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 69 |
| Revolution Count | 1815 |
| Power/kg | 0.78 |
| Drag Factor | 57 |
December 30, 2023 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:05.9 | 10,013m | 2:36.3 | 92 | 614 | 69 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 69 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 |
| 15:00.0 | 1,948m | 2:34.0 | 96 | 629 | 71 |
| 20:00.0 | 1,845m | 2:42.6 | 81 | 580 | 67 |
| 25:00.0 | 1,925m | 2:35.8 | 92 | 618 | 70 |
| 26:05.9 | 417m | 2:38.0 | 89 | 605 | 68 |
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Workout Graph
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