Koen van der Laan 26:34 BikeErg
10,850m
Meters
26:34.7
Time
2:26.9
Pace
299
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 74 |
| Revolution Count | 1970 |
| Power/kg | 0.93 |
| Drag Factor | 57 |
January 01, 2024 13:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:34.7 | 10,850m | 2:26.9 | 110 | 679 | 74 |
| 5:00.0 | 1,956m | 2:33.3 | 97 | 633 | 71 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 74 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 75 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 75 |
| 25:00.0 | 2,107m | 2:22.3 | 121 | 717 | 77 |
| 26:34.7 | 628m | 2:30.7 | 102 | 651 | 72 |
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Workout Graph
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