Koen van der Laan 25:26 BikeErg
10,019
Meters
25:26.1
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 70 |
| Revolution Count | 1802 |
| Power/kg | 0.84 |
| Drag Factor | 58 |
January 10, 2024 07:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:26.1 | 10,019 | 2:32.3 | 99 | 634 | 269 | 70 |
| 5:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 70 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 71 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 70 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 72 |
| 25:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 72 |
| 25:26.1 | 171 | 2:32.6 | 98 | 551 | 4 | 69 |
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Workout Graph
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