Koen van der Laan 26:03 BikeErg
10,019m
Meters
26:03.5
Time
2:36.0
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 69 |
| Revolution Count | 1804 |
| Power/kg | 0.78 |
| Drag Factor | 58 |
January 11, 2024 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:03.5 | 10,019m | 2:36.0 | 92 | 616 | 69 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 68 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 69 |
| 15:00.0 | 1,921m | 2:36.1 | 92 | 616 | 69 |
| 20:00.0 | 1,911m | 2:36.9 | 90 | 611 | 69 |
| 25:00.0 | 1,947m | 2:34.0 | 96 | 629 | 70 |
| 26:03.5 | 408m | 2:35.6 | 93 | 619 | 70 |
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Workout Graph
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