Koen van der Laan 26:48 BikeErg
11,013m
Meters
26:48.8
Time
2:26.0
Pace
304
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 74 |
| Revolution Count | 1996 |
| Power/kg | 0.95 |
| Drag Factor | 57 |
January 14, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:48.8 | 11,013m | 2:26.0 | 112 | 686 | 74 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 73 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 73 |
| 15:00.0 | 2,019m | 2:28.5 | 107 | 667 | 73 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 75 |
| 25:00.0 | 2,106m | 2:22.4 | 121 | 716 | 76 |
| 26:48.8 | 798m | 2:16.3 | 138 | 775 | 80 |
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Workout Graph
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