Koen van der Laan 25:47 BikeErg
10,014
Meters
25:47.6
Time
2:34.5
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 70 |
| Revolution Count | 1822 |
| Power/kg | 0.8 |
| Drag Factor | 56 |
January 17, 2024 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:47.6 | 10,014 | 2:34.5 | 95 | 626 | 267 | 70 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 71 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 69 |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 634 | 52 | 71 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 71 |
| 25:00.0 | 1,963 | 2:32.8 | 98 | 637 | 53 | 72 |
| 25:47.6 | 311 | 2:33.0 | 98 | 635 | 8 | 72 |
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Workout Graph
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