Koen van der Laan 26:12 BikeErg
10,015m
Meters
26:12.4
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 69 |
| Revolution Count | 1811 |
| Power/kg | 0.76 |
| Drag Factor | 57 |
January 19, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:12.4 | 10,015m | 2:37.0 | 90 | 611 | 69 |
| 5:00.0 | 1,900m | 2:37.8 | 89 | 606 | 69 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 68 |
| 15:00.0 | 1,907m | 2:37.3 | 90 | 609 | 69 |
| 20:00.0 | 1,908m | 2:37.2 | 90 | 609 | 69 |
| 25:00.0 | 1,937m | 2:34.8 | 94 | 624 | 70 |
| 26:12.4 | 486m | 2:28.9 | 106 | 664 | 73 |
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Workout Graph
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