Koen van der Laan 25:54 BikeErg
10,006m
Meters
25:54.8
Time
2:35.3
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 69 |
| Revolution Count | 1812 |
| Power/kg | 0.79 |
| Drag Factor | 57 |
January 24, 2024 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:54.8 | 10,006m | 2:35.3 | 93 | 621 | 69 |
| 5:00.0 | 1,928m | 2:35.6 | 93 | 619 | 70 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 70 |
| 15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 69 |
| 20:00.0 | 1,927m | 2:35.6 | 93 | 619 | 70 |
| 25:00.0 | 1,939m | 2:34.7 | 95 | 625 | 70 |
| 25:54.8 | 363m | 2:30.9 | 102 | 650 | 72 |
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Workout Graph
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