Koen van der Laan 27:50 BikeErg
11,058m
Meters
27:50.7
Time
2:31.0
Pace
298
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 71 |
| Revolution Count | 1998 |
| Power/kg | 0.85 |
| Drag Factor | 57 |
January 30, 2024 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:50.7 | 11,058m | 2:31.0 | 101 | 649 | 71 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 69 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 73 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 72 |
| 25:00.0 | 2,001m | 2:29.9 | 104 | 657 | 72 |
| 27:50.7 | 1,176m | 2:25.1 | 114 | 693 | 75 |
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Workout Graph
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