Koen van der Laan 29:19 BikeErg
11,501m
Meters
29:19.3
Time
2:32.9
Pace
309
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 71 |
| Revolution Count | 2085 |
| Power/kg | 0.83 |
| Drag Factor | 57 |
February 06, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:19.3 | 11,501m | 2:32.9 | 98 | 636 | 71 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 70 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 71 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 71 |
| 20:00.0 | 1,950m | 2:33.8 | 96 | 630 | 71 |
| 25:00.0 | 1,963m | 2:32.8 | 98 | 637 | 71 |
| 29:19.3 | 1,750m | 2:28.1 | 108 | 670 | 74 |
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Workout Graph
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