Koen van der Laan 27:18 BikeErg
11,186m
Meters
27:18.7
Time
2:26.4
Pace
309
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 74 |
| Revolution Count | 2024 |
| Power/kg | 0.94 |
| Drag Factor | 57 |
February 14, 2024 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:18.7 | 11,186m | 2:26.4 | 111 | 683 | 74 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 74 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 72 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 75 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 75 |
| 25:00.0 | 2,130m | 2:20.8 | 125 | 731 | 77 |
| 27:18.7 | 896m | 2:34.7 | 94 | 624 | 70 |
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Workout Graph
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