Koen van der Laan 29:44 BikeErg
11,564m
Meters
29:44.9
Time
2:34.3
Pace
309
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 70 |
| Revolution Count | 2095 |
| Power/kg | 0.8 |
| Drag Factor | 57 |
February 29, 2024 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:44.9 | 11,564m | 2:34.3 | 95 | 627 | 70 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 70 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 70 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 70 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 72 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 71 |
| 29:44.9 | 1,855m | 2:33.5 | 97 | 632 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.