Koen van der Laan 33:58 BikeErg
12,058m
Meters
33:58.5
Time
2:49.0
Pace
308
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 66 |
| Revolution Count | 2243 |
| Power/kg | 0.61 |
| Drag Factor | 53 |
March 05, 2024 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:58.5 | 12,058m | 2:49.0 | 72 | 549 | 66 |
| 5:00.0 | 1,760m | 2:50.4 | 71 | 543 | 65 |
| 10:00.0 | 1,816m | 2:45.1 | 78 | 567 | 68 |
| 15:00.0 | 1,800m | 2:46.6 | 76 | 560 | 67 |
| 20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 67 |
| 25:00.0 | 1,776m | 2:48.9 | 73 | 549 | 66 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 66 |
| 33:58.5 | 1,335m | 2:58.6 | 61 | 511 | 63 |
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Workout Graph
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