Koen van der Laan 31:55 BikeErg
11,840m
Meters
31:55.3
Time
2:41.7
Pace
309
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 68 |
| Revolution Count | 2201 |
| Power/kg | 0.7 |
| Drag Factor | 53 |
March 05, 2024 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:55.3 | 11,840m | 2:41.7 | 83 | 584 | 68 |
| 5:00.0 | 1,778m | 2:48.7 | 73 | 550 | 66 |
| 10:00.0 | 1,865m | 2:40.8 | 84 | 589 | 69 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 71 |
| 20:00.0 | 1,887m | 2:38.9 | 87 | 599 | 70 |
| 25:00.0 | 1,754m | 2:51.0 | 70 | 540 | 65 |
| 30:00.0 | 1,890m | 2:38.7 | 88 | 601 | 70 |
| 31:55.3 | 754m | 2:32.9 | 98 | 636 | 73 |
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Workout Graph
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