Koen van der Laan 26:56 BikeErg
11,119m
Meters
26:56.1
Time
2:25.3
Pace
308
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 76 |
| Revolution Count | 2065 |
| Power/kg | 0.96 |
| Drag Factor | 53 |
March 12, 2024 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:56.1 | 11,119m | 2:25.3 | 114 | 692 | 76 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 77 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 77 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 76 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 78 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 76 |
| 26:56.1 | 779m | 2:29.0 | 106 | 663 | 75 |
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Workout Graph
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