Koen van der Laan 29:16 BikeErg
11,490m
Meters
29:16.4
Time
2:32.8
Pace
308
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 73 |
| Revolution Count | 2135 |
| Power/kg | 0.83 |
| Drag Factor | 53 |
March 13, 2024 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:16.4 | 11,490m | 2:32.8 | 98 | 637 | 73 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 71 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 70 |
| 15:00.0 | 1,948m | 2:34.0 | 96 | 629 | 73 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 76 |
| 25:00.0 | 1,936m | 2:34.9 | 94 | 623 | 72 |
| 29:16.4 | 1,772m | 2:24.6 | 116 | 697 | 77 |
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Workout Graph
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