Koen van der Laan 29:03 BikeErg
11,462m
Meters
29:03.1
Time
2:32.0
Pace
308
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 73 |
| Revolution Count | 2128 |
| Power/kg | 0.85 |
| Drag Factor | 53 |
March 16, 2024 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:03.1 | 11,462m | 2:32.0 | 100 | 642 | 73 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 70 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 74 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 74 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 74 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 75 |
| 29:03.1 | 1,586m | 2:33.2 | 97 | 634 | 73 |
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Workout Graph
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