Koen van der Laan 27:05 BikeErg
11,174m
Meters
27:05.7
Time
2:25.4
Pace
311
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 76 |
| Revolution Count | 2073 |
| Power/kg | 0.96 |
| Drag Factor | 53 |
March 21, 2024 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:05.7 | 11,174m | 2:25.4 | 114 | 691 | 76 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 76 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 77 |
| 15:00.0 | 1,963m | 2:32.8 | 98 | 637 | 73 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 76 |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 77 |
| 27:05.7 | 986m | 2:07.4 | 169 | 881 | 88 |
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Workout Graph
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