Koen van der Laan 28:42 BikeErg
11,625m
Meters
28:42.0
Time
2:28.1
Pace
318
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 75 |
| Revolution Count | 2164 |
| Power/kg | 0.91 |
| Drag Factor | 53 |
April 01, 2024 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:42.0 | 11,625m | 2:28.1 | 108 | 670 | 75 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 73 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 75 |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 74 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 76 |
| 25:00.0 | 2,085m | 2:23.8 | 117 | 704 | 78 |
| 28:42.0 | 1,524m | 2:25.6 | 113 | 689 | 77 |
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Workout Graph
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