Koen van der Laan 32:00 BikeErg
12,105
Meters
32:00.6
Time
2:38.6
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 70 |
| Revolution Count | 2238 |
| Power/kg | 0.74 |
| Drag Factor | 54 |
April 11, 2024 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:00.6 | 12,105 | 2:38.6 | 88 | 601 | 318 | 70 |
| 5:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 69 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 69 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 597 | 49 | 70 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 69 |
| 25:00.0 | 1,920 | 2:36.2 | 92 | 615 | 51 | 71 |
| 30:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 71 |
| 32:00.6 | 795 | 2:31.6 | 100 | 645 | 21 | 74 |
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Workout Graph
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