Koen van der Laan 29:44 BikeErg
11,793m
Meters
29:44.1
Time
2:31.2
Pace
319
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 73 |
| Revolution Count | 2187 |
| Power/kg | 0.85 |
| Drag Factor | 53 |
April 26, 2024 10:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:44.1 | 11,793m | 2:31.2 | 101 | 647 | 73 |
| 5:00.0 | 1,918m | 2:36.4 | 91 | 614 | 71 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 72 |
| 15:00.0 | 1,981m | 2:31.4 | 101 | 646 | 74 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 72 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 74 |
| 29:44.1 | 2,015m | 2:20.9 | 125 | 729 | 79 |
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Workout Graph
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