Koen van der Laan 50000m BikeErg
50,000m
Meters
2:03:57.5
Time
2:28.7
Pace
1376
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 75 |
| Revolution Count | 9326 |
| Power/kg | 0.9 |
| Drag Factor | 52 |
May 12, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:03:57.5 | 50,000m | 2:28.7 | 106 | 665 | 75 |
| 25:45.9 | 10,000m | 2:34.5 | 95 | 626 | 72 |
| 25:23.0 | 20,000m | 2:32.3 | 99 | 640 | 73 |
| 25:10.8 | 30,000m | 2:31.0 | 101 | 649 | 74 |
| 24:27.3 | 40,000m | 2:26.7 | 111 | 681 | 76 |
| 23:10.6 | 50,000m | 2:19.0 | 130 | 747 | 81 |
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Workout Graph
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