Koen van der Laan 33:19 BikeErg
12,529m
Meters
33:19.6
Time
2:39.5
Pace
328
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 70 |
| Revolution Count | 2341 |
| Power/kg | 0.73 |
| Drag Factor | 52 |
May 17, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:19.6 | 12,529m | 2:39.5 | 86 | 596 | 70 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 66 |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 67 |
| 15:00.0 | 1,869m | 2:40.5 | 85 | 591 | 70 |
| 20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 70 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 71 |
| 30:00.0 | 1,957m | 2:33.2 | 97 | 634 | 73 |
| 33:19.6 | 1,371m | 2:25.5 | 113 | 690 | 77 |
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Workout Graph
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