Koen van der Laan 33:19 BikeErg
12,529
Meters
33:19.6
Time
2:39.5
Pace
328
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 70 |
| Revolution Count | 2341 |
| Power/kg | 0.73 |
| Drag Factor | 52 |
May 17, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:19.6 | 12,529 | 2:39.5 | 86 | 590 | 328 | 70 |
| 5:00.0 | 1,769 | 2:49.5 | 72 | 540 | 45 | 66 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 67 |
| 15:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 70 |
| 20:00.0 | 1,859 | 2:41.3 | 83 | 576 | 48 | 70 |
| 25:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 71 |
| 30:00.0 | 1,957 | 2:33.2 | 97 | 624 | 52 | 73 |
| 33:19.6 | 1,371 | 2:25.5 | 113 | 685 | 38 | 77 |
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Workout Graph
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