Koen van der Laan 1:04:15 BikeErg
25,013
Meters
1:04:15.5
Time
2:34.1
Pace
672
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 72 |
| Revolution Count | 4671 |
| Power/kg | 0.81 |
| Drag Factor | 52 |
May 22, 2024 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:04:15.5 | 25,013 | 2:34.1 | 96 | 628 | 672 | 72 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 69 |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 70 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 616 | 51 | 72 |
| 20:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 71 |
| 25:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 72 |
| 30:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 70 |
| 35:00.0 | 1,894 | 2:38.3 | 88 | 603 | 50 | 71 |
| 40:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 71 |
| 45:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 72 |
| 50:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 73 |
| 55:00.0 | 2,054 | 2:26.0 | 112 | 686 | 57 | 77 |
| 1:00:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 77 |
| 1:04:15.5 | 1,882 | 2:15.7 | 140 | 781 | 55 | 83 |
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Workout Graph
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