Koen van der Laan 33:11 BikeErg
12,510m
Meters
33:11.4
Time
2:39.1
Pace
329
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 70 |
| Revolution Count | 2332 |
| Power/kg | 0.74 |
| Drag Factor | 52 |
May 29, 2024 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:11.4 | 12,510m | 2:39.1 | 87 | 598 | 70 |
| 5:00.0 | 1,795m | 2:47.1 | 75 | 558 | 67 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 69 |
| 15:00.0 | 1,869m | 2:40.5 | 85 | 591 | 70 |
| 20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 71 |
| 25:00.0 | 1,895m | 2:38.3 | 88 | 603 | 71 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 73 |
| 33:11.4 | 1,258m | 2:32.1 | 99 | 642 | 74 |
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Workout Graph
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