Koen van der Laan 32:17 BikeErg
12,392
Meters
32:17.9
Time
2:36.3
Pace
328
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 71 |
| Revolution Count | 2309 |
| Power/kg | 0.78 |
| Drag Factor | 52 |
May 31, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:17.9 | 12,392 | 2:36.3 | 92 | 614 | 328 | 71 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 68 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 50 | 70 |
| 15:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 71 |
| 20:00.0 | 1,903 | 2:37.6 | 89 | 607 | 50 | 71 |
| 25:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 72 |
| 30:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 74 |
| 32:17.9 | 948 | 2:25.4 | 114 | 691 | 26 | 77 |
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Workout Graph
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