Koen van der Laan 34:00 BikeErg
12,862m
Meters
34:00.4
Time
2:38.6
Pace
338
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 70 |
| Revolution Count | 2392 |
| Power/kg | 0.74 |
| Drag Factor | 53 |
June 04, 2024 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:00.4 | 12,862m | 2:38.6 | 88 | 601 | 70 |
| 5:00.0 | 1,771m | 2:49.3 | 72 | 547 | 66 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 69 |
| 15:00.0 | 1,873m | 2:40.1 | 85 | 593 | 70 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 71 |
| 25:00.0 | 1,908m | 2:37.2 | 90 | 609 | 71 |
| 30:00.0 | 1,959m | 2:33.1 | 97 | 635 | 73 |
| 34:00.4 | 1,587m | 2:31.4 | 101 | 646 | 74 |
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Workout Graph
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