Koen van der Laan 33:55 BikeErg
12,844
Meters
33:55.4
Time
2:38.4
Pace
338
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 70 |
| Revolution Count | 2398 |
| Power/kg | 0.74 |
| Drag Factor | 52 |
June 25, 2024 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:55.4 | 12,844 | 2:38.4 | 88 | 602 | 338 | 70 |
| 5:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 68 |
| 10:00.0 | 1,854 | 2:41.8 | 83 | 584 | 48 | 69 |
| 15:00.0 | 1,872 | 2:40.2 | 85 | 592 | 49 | 70 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 72 |
| 25:00.0 | 1,908 | 2:37.2 | 90 | 609 | 50 | 71 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 71 |
| 33:55.4 | 1,557 | 2:31.1 | 101 | 648 | 42 | 74 |
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Workout Graph
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