Koen van der Laan 36:03 BikeErg
13,368m
Meters
36:03.8
Time
2:41.8
Pace
348
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 69 |
| Revolution Count | 2497 |
| Power/kg | 0.7 |
| Drag Factor | 52 |
July 02, 2024 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:03.8 | 13,368m | 2:41.8 | 83 | 584 | 69 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 67 |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 67 |
| 15:00.0 | 1,866m | 2:40.7 | 84 | 589 | 70 |
| 20:00.0 | 1,833m | 2:43.6 | 80 | 574 | 68 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 70 |
| 30:00.0 | 1,856m | 2:41.6 | 83 | 585 | 69 |
| 35:00.0 | 1,869m | 2:40.5 | 85 | 591 | 70 |
| 36:03.8 | 478m | 2:13.4 | 147 | 806 | 84 |
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Workout Graph
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