Koen van der Laan 36:50 BikeErg
13,452m
Meters
36:50.4
Time
2:44.3
Pace
346
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 68 |
| Revolution Count | 2520 |
| Power/kg | 0.67 |
| Drag Factor | 51 |
July 17, 2024 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:50.4 | 13,452m | 2:44.3 | 79 | 571 | 68 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 64 |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 67 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 69 |
| 20:00.0 | 1,835m | 2:43.4 | 80 | 575 | 68 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 69 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 70 |
| 35:00.0 | 1,878m | 2:39.7 | 86 | 595 | 70 |
| 36:50.4 | 720m | 2:33.3 | 97 | 634 | 75 |
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Workout Graph
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