Koen van der Laan 32:22 BikeErg
12,862m
Meters
32:22.6
Time
2:31.0
Pace
349
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 74 |
| Revolution Count | 2418 |
| Power/kg | 0.86 |
| Drag Factor | 51 |
July 30, 2024 07:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:22.6 | 12,862m | 2:31.0 | 102 | 649 | 74 |
| 5:00.0 | 1,826m | 2:44.2 | 79 | 571 | 69 |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 70 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 75 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 76 |
| 25:00.0 | 2,029m | 2:27.8 | 108 | 672 | 76 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 79 |
| 32:22.6 | 1,038m | 2:17.3 | 135 | 764 | 82 |
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Workout Graph
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