Koen van der Laan 37:04 BikeErg
13,472
Meters
37:04.7
Time
2:45.1
Pace
347
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 68 |
| Revolution Count | 2538 |
| Power/kg | 0.66 |
| Drag Factor | 51 |
September 03, 2024 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:04.7 | 13,472 | 2:45.1 | 78 | 567 | 347 | 68 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 538 | 44 | 66 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 46 | 67 |
| 15:00.0 | 1,774 | 2:49.1 | 72 | 549 | 45 | 67 |
| 20:00.0 | 1,803 | 2:46.3 | 76 | 561 | 46 | 68 |
| 25:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 70 |
| 30:00.0 | 1,866 | 2:40.7 | 84 | 589 | 49 | 70 |
| 35:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 71 |
| 37:04.7 | 749 | 2:46.4 | 76 | 561 | 19 | 69 |
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Workout Graph
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