Koen van der Laan 34:45 BikeErg
13,202m
Meters
34:45.7
Time
2:37.9
Pace
348
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 71 |
| Revolution Count | 2484 |
| Power/kg | 0.75 |
| Drag Factor | 51 |
September 04, 2024 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:45.7 | 13,202m | 2:37.9 | 89 | 605 | 71 |
| 5:00.0 | 1,774m | 2:49.1 | 72 | 549 | 67 |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 70 |
| 15:00.0 | 1,904m | 2:37.5 | 89 | 607 | 72 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 71 |
| 25:00.0 | 1,899m | 2:37.9 | 89 | 605 | 71 |
| 30:00.0 | 1,922m | 2:36.0 | 92 | 616 | 72 |
| 34:45.7 | 1,961m | 2:25.6 | 113 | 689 | 78 |
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Workout Graph
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