Koen van der Laan 35:29 BikeErg
13,300
Meters
35:29.7
Time
2:40.1
Pace
347
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 69 |
| Revolution Count | 2478 |
| Power/kg | 0.72 |
| Drag Factor | 52 |
September 16, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:29.7 | 13,300 | 2:40.1 | 85 | 586 | 347 | 69 |
| 5:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 68 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 69 |
| 15:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 70 |
| 20:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 70 |
| 25:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 69 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 71 |
| 35:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 71 |
| 35:29.7 | 189 | 2:37.1 | 90 | 606 | 5 | 71 |
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Workout Graph
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