Koen van der Laan 36:18 BikeErg
13,393m
Meters
36:18.0
Time
2:42.6
Pace
347
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 68 |
| Revolution Count | 2491 |
| Power/kg | 0.68 |
| Drag Factor | 53 |
September 17, 2024 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:18.0 | 13,393m | 2:42.6 | 81 | 580 | 68 |
| 5:00.0 | 1,770m | 2:49.4 | 72 | 547 | 66 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 68 |
| 15:00.0 | 1,845m | 2:42.6 | 81 | 580 | 69 |
| 20:00.0 | 1,855m | 2:41.7 | 83 | 584 | 69 |
| 25:00.0 | 1,886m | 2:39.0 | 87 | 599 | 70 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 69 |
| 35:00.0 | 1,872m | 2:40.2 | 85 | 592 | 70 |
| 36:18.0 | 481m | 2:42.1 | 82 | 582 | 69 |
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Workout Graph
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