Koen van der Laan 33:18 BikeErg
13,000
Meters
33:18.9
Time
2:33.7
Pace
348
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 72 |
| Revolution Count | 2422 |
| Power/kg | 0.81 |
| Drag Factor | 52 |
October 02, 2024 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:18.9 | 13,000 | 2:33.7 | 96 | 626 | 348 | 72 |
| 5:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 71 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 72 |
| 15:00.0 | 1,963 | 2:32.8 | 98 | 636 | 53 | 73 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 72 |
| 25:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 71 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 73 |
| 33:18.9 | 1,352 | 2:27.1 | 110 | 669 | 37 | 76 |
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Workout Graph
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