Koen van der Laan 9:10 row
2,007m
Meters
9:10.7
Time
2:17.1
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 103 |
October 06, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 2,007m | 2:17.1 | 136 | 766 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 9:10.7 | 898m | 2:19.5 | 129 | 742 | 22 |
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Workout Graph
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