Koen van der Laan 36:01 BikeErg
13,363
Meters
36:01.6
Time
2:41.7
Pace
348
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 69 |
| Revolution Count | 2503 |
| Power/kg | 0.7 |
| Drag Factor | 52 |
October 08, 2024 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:01.6 | 13,363 | 2:41.7 | 83 | 584 | 348 | 69 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 514 | 42 | 63 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 68 |
| 15:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 69 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 591 | 49 | 70 |
| 25:00.0 | 1,875 | 2:40.0 | 85 | 594 | 49 | 70 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 72 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 73 |
| 36:01.6 | 401 | 2:33.6 | 97 | 632 | 10 | 73 |
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Workout Graph
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