Koen van der Laan 31:52 BikeErg
12,796m
Meters
31:52.1
Time
2:29.4
Pace
349
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 75 |
| Revolution Count | 2407 |
| Power/kg | 0.89 |
| Drag Factor | 51 |
October 09, 2024 16:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:52.1 | 12,796m | 2:29.4 | 105 | 661 | 75 |
| 5:00.0 | 1,947m | 2:34.0 | 96 | 629 | 73 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 73 |
| 15:00.0 | 1,990m | 2:30.7 | 102 | 651 | 75 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 76 |
| 25:00.0 | 2,031m | 2:27.7 | 109 | 673 | 76 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 78 |
| 31:52.1 | 801m | 2:19.9 | 128 | 739 | 81 |
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Workout Graph
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