Koen van der Laan 34:22 BikeErg
13,156m
Meters
34:22.9
Time
2:36.8
Pace
348
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 71 |
| Revolution Count | 2450 |
| Power/kg | 0.77 |
| Drag Factor | 53 |
October 16, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:22.9 | 13,156m | 2:36.8 | 91 | 612 | 71 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 69 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 71 |
| 15:00.0 | 1,899m | 2:37.9 | 89 | 605 | 71 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 72 |
| 25:00.0 | 1,924m | 2:35.9 | 92 | 617 | 72 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 73 |
| 34:22.9 | 1,692m | 2:35.3 | 93 | 621 | 72 |
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Workout Graph
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