Koen van der Laan 34:16 BikeErg
13,139m
Meters
34:16.0
Time
2:36.4
Pace
348
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 71 |
| Revolution Count | 2452 |
| Power/kg | 0.77 |
| Drag Factor | 52 |
October 18, 2024 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:16.0 | 13,139m | 2:36.4 | 91 | 614 | 71 |
| 5:00.0 | 1,783m | 2:48.2 | 73 | 552 | 66 |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 69 |
| 15:00.0 | 1,927m | 2:35.6 | 93 | 619 | 72 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 72 |
| 25:00.0 | 1,944m | 2:34.3 | 95 | 627 | 73 |
| 30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 74 |
| 34:16.0 | 1,722m | 2:28.6 | 107 | 666 | 75 |
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Workout Graph
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