Koen van der Laan 34:31 BikeErg
13,643m
Meters
34:31.1
Time
2:31.8
Pace
368
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 62 |
| Revolution Count | 2174 |
| Power/kg | 0.85 |
| Drag Factor | 82 |
October 22, 2024 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:31.1 | 13,643m | 2:31.8 | 100 | 644 | 62 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 59 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 60 |
| 15:00.0 | 2,002m | 2:29.8 | 104 | 657 | 62 |
| 20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 64 |
| 25:00.0 | 1,974m | 2:31.9 | 100 | 643 | 64 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 65 |
| 34:31.1 | 1,862m | 2:25.5 | 113 | 690 | 67 |
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Workout Graph
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