Koen van der Laan 26:01 BikeErg
11,720m
Meters
26:01.8
Time
2:13.2
Pace
348
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 72 |
| Revolution Count | 1900 |
| Power/kg | 1.25 |
| Drag Factor | 80 |
October 25, 2024 17:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:01.8 | 11,720m | 2:13.2 | 148 | 809 | 72 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 74 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 71 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 73 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 72 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 74 |
| 26:01.8 | 451m | 2:17.0 | 136 | 768 | 72 |
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Workout Graph
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